Abdominal Scar Work Course



This course is for anyone who has had

  • abdominal surgery (even laparoscopic surgery which leaves smaller scars)
  • gallbladder removal
  • appendectomy
  • C-section
  • hysterectomy
  • bariatric surgery
  • exploratory laparotomy
  • reproductive surgery
  • belly button piercing
  • tummy tuck
  • DIEP reconstruction (see Breast Scar Course)
  • abdominal or rib cage tattoos

Scars of any size can have a surprising effect on the surrounding muscle tissue, including just about every muscle group in your body. Abdominal scars change the muscle connection to your brain; they often impair balance and good core strength and function. Core stability is crucial for optimal function of the extremities.

Older scars can be a root cause of current aches and pains or movement issues. It is never too late to address the physical and emotional aspects from scar trauma.

  • Do you have back aches or pain?
  • Does your scar “indent” like a valley, or is it raised and hard?
  • Does your core never seem to get stronger, no matter how much you workout?
  • Do your hips or low back feel tight?
  • Do you often have abdominal bloating?
  • Do you want to optimize healing after a surgery or procedure?

The Abdominal Scar Course was designed just for you!

This courses includes:

  • a graduated strength program
  • demonstrations on how to assess scar tissue
  • education on how to help your body’s muscles function better
  • explanation on how scars impact your brain to muscle communication
  • revelation on how scars affect your emotions and nervous system
  • proper breathing education

BONUS: Scar Taping Video ($19 value) and The Scar Lady Journal ($9.97 value)

*Scar taping is a great way to work on your scar 24/7

If you have had breast surgery as well, the Breast Scar Course includes the Abdominal Scar Course and more!

After purchase, you will receive a PDF download immediately which gives further instruction on how to access this valuable course.