Dr. Jen, DPTNov 30, 20221 min readWhy does my c-section scar hurt years later?Children are a gift that keeps on giving, but many women don't expect their c-section scar to keep on giving them pain, pulling and...
-Aug 3, 20221 min readHow does my core work?This is one of my favorite analogies to use to help people understand how to manage intra-abdominal pressure. The brain’s connection to...
-Jan 25, 20221 min readWhat is Stress Incontinence?Stress incontinence responds well to conservative pelvic floor physical therapy.